Between gift shopping, family gatherings, and endless events, we’re often left drained before the year ends. But nature wants us to slow down, winter is one big universal permission slip to chill, reflect, and reconnect with our calm, restorative side—our “Yin” energy.
Read MoreBetween the preparations, family dynamics that could fuel a sitcom, and the race against the clock to get everything right, it’s easy to feel like you’re on the brink of a holiday meltdown. Here are some Energy Medicine strategies to help you tackle the upcoming festive season with poise.
Read MoreEden Method Level 1: Fundamentals Classes can provide knowledge and powerful tools for reclaiming health and well-being. If you’re feeling called to understand your energy systems or help others, this course can offer more than just an education—it can be the beginning of your healing journey.
Read MoreAs the crisp fall air settles in and the temperatures begin to cool, it's a perfect time to reflect on how these seasonal changes impact our bodies and well-being. In traditional Chinese medicine, fall is closely associated with the Spleen, one of our crucial digestive organs, and understanding its role can help you navigate this season with greater ease and health
Read MoreIn Energy Medicine, the Fire Element is connected to summer. Now is the perfect time to cultivate more “Fire” within you and harness the Fire Rhythms influence to strengthen your connections.
Read MoreWe first inhabit our biological body as a spark of radiant energy, an explosion of magnificence, full of wisdom and eternal understanding. As “wise ones” we came with no filters, no blocks, and were not intimidated to show our authentic selves. Embrace your soul’s purpose for coming into this world and remind others that “Loving is the most important thing in life.”
Read MoreSometimes life gets too big and has too many moving parts. Instead of slowing down, we get ourselves into the rat race of doing more thinking, “If I get one more thing done” there will be less to do. Rushing to relax is an oxymoron!
Read MoreEden Energy Medicine considers Radiant Circuits a vital component of the body's energy system. These circuits are believed to play a crucial role in promoting joy, vitality, and a sense of well-being. These special energy pathways in the body do not follow the traditional meridian lines. Instead, they are seen as radiant, non-linear pathways that connect various energy systems in the body. When these circuits are activated and balanced, they are thought to enhance feelings of happiness, love, and gratitude.
Read MoreIf you have a dream, a vision, a manifestation that you want to bring into this world I am here to tell you with perseverance, determination, passion and belief it is possible it can and will come true.
Read MoreFire energy can be so much fun! The energy is fast and furious, and it motivates us to get outdoors, enjoy the sunshine, connect with friends and finding exhilarating ways to enjoy ourselves. Getting our bodies to move naturally helps us to raise our endorphins, the happy hormones that bring us more joy in our lives. The energy is effervescent, bubbly, and full of love and love heals! Fireworks, festivals, concerts, outdoor markets, warm lakes, oceanside adventures, and pool time
Read MoreEverything starts as energy. It’s part of all that is within the known universe. E=MC2. Every bit of matter, human, plant, animal, structure, every bit of non-matter, consciousness, thought, feeling and emotion is energy. All energy is held into form by electromagnetic fields that is made up of etheric energy.
Read MoreAs an Energy Medicine Practitioner, catching the most current strain of the CVD Omicron has given me the opportunity to become my own little "energy medicine lab bunny".
In this post, I share with you my experience and how the virus allowed me to understand what I really need right now.
Read MoreFeeling the tiredness of getting over the COVID-19 pandemic or even the virus itself? Let us help you get back to normal with some great information and tips to help you recover.
Read MoreLate summer and early autumn brings about Earth’s harvest. It’s all about the colours of orange, yellow, sweet tastes, bountiful giving and connecting energetically to our stomachs, spleen, and digestion of both its foods and life.
Enjoy a Chakra healing diet and eat foods that give out those good vibrations to keep your energy system free flowing. Tasting the rainbow might be the key to keeping your body, mind, and spirit in alignment.
Read MoreHere are some methods to help balance your Root Chakra
Exercise, dance and movement
Meditation (specifically those that connect you with your body and the Earth)
Grounding practices: walking barefoot on the Earth, rubbing & massaging your feet. Give yourself a pedicure - wear RED nail polish or wear RED socks!
Practice gratitude
Use the colour RED: Wear it, eat RED foods such as raspberries, strawberries, tomatoes, beets, red peppers, radishes and RED apples 🍎
