Posts tagged energy medicine
Harnessing Holiday Harmony-Energy Medicine Tips for a Stress-Free Season

Between the preparations, family dynamics that could fuel a sitcom, and the race against the clock to get everything right, it’s easy to feel like you’re on the brink of a holiday meltdown. Here are some Energy Medicine strategies to help you tackle the upcoming festive season with poise.

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Why Learn Eden Method Energy Medicine?

Eden Method Level 1: Fundamentals Classes can provide knowledge and powerful tools for reclaiming health and well-being. If you’re feeling called to understand your energy systems or help others, this course can offer more than just an education—it can be the beginning of your healing journey.

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Embracing Fall: Nurturing Your Spleen for Optimal Health

As the crisp fall air settles in and the temperatures begin to cool, it's a perfect time to reflect on how these seasonal changes impact our bodies and well-being. In traditional Chinese medicine, fall is closely associated with the Spleen, one of our crucial digestive organs, and understanding its role can help you navigate this season with greater ease and health

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You Were Born Fabulous Darling!

We first inhabit our biological body as a spark of radiant energy, an explosion of magnificence, full of wisdom and eternal understanding.   As “wise ones” we came with no filters, no blocks, and were not intimidated to show our authentic selves. Embrace your soul’s purpose for coming into this world and remind others that “Loving is the most important thing in life.”

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A Happy Heart Manifests a Happy Life!

Eden Energy Medicine considers Radiant Circuits a vital component of the body's energy system. These circuits are believed to play a crucial role in promoting joy, vitality, and a sense of well-being. These special energy pathways in the body do not follow the traditional meridian lines. Instead, they are seen as radiant, non-linear pathways that connect various energy systems in the body. When these circuits are activated and balanced, they are thought to enhance feelings of happiness, love, and gratitude.

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When All Else Fails Take a Vacation!

Fire energy can be so much fun!  The energy is fast and furious, and it motivates us to get outdoors, enjoy the sunshine, connect with friends and finding exhilarating ways to enjoy ourselves. Getting our bodies to move naturally helps us to raise our endorphins, the happy hormones that bring us more joy in our lives.  The energy is effervescent, bubbly, and full of love and love heals!  Fireworks, festivals, concerts, outdoor markets, warm lakes, oceanside adventures, and pool time

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What is Energy Medicine?

Everything starts as energy. It’s part of all that is within the known universe. E=MC2.  Every bit of matter, human, plant, animal, structure, every bit of non-matter, consciousness, thought, feeling and emotion is energy. All energy is held into form by electromagnetic fields that is made up of etheric energy. 

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ROOT CHAKRA

Here are some methods to help balance your Root Chakra
Exercise, dance and movement
Meditation (specifically those that connect you with your body and the Earth)
Grounding practices: walking barefoot on the Earth, rubbing & massaging your feet. Give yourself a pedicure - wear RED nail polish or wear RED socks!
Practice gratitude
Use the colour RED: Wear it, eat RED foods such as raspberries, strawberries, tomatoes, beets, red peppers, radishes and RED apples 🍎

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