Between gift shopping, family gatherings, and endless events, we’re often left drained before the year ends. But nature wants us to slow down, winter is one big universal permission slip to chill, reflect, and reconnect with our calm, restorative side—our “Yin” energy.
Read MoreBetween the preparations, family dynamics that could fuel a sitcom, and the race against the clock to get everything right, it’s easy to feel like you’re on the brink of a holiday meltdown. Here are some Energy Medicine strategies to help you tackle the upcoming festive season with poise.
Read MoreEden Method Level 1: Fundamentals Classes can provide knowledge and powerful tools for reclaiming health and well-being. If you’re feeling called to understand your energy systems or help others, this course can offer more than just an education—it can be the beginning of your healing journey.
Read MoreAs the crisp fall air settles in and the temperatures begin to cool, it's a perfect time to reflect on how these seasonal changes impact our bodies and well-being. In traditional Chinese medicine, fall is closely associated with the Spleen, one of our crucial digestive organs, and understanding its role can help you navigate this season with greater ease and health
Read MoreIn Energy Medicine, the Fire Element is connected to summer. Now is the perfect time to cultivate more “Fire” within you and harness the Fire Rhythms influence to strengthen your connections.
Read MoreSometimes life gets too big and has too many moving parts. Instead of slowing down, we get ourselves into the rat race of doing more thinking, “If I get one more thing done” there will be less to do. Rushing to relax is an oxymoron!
Read MoreEden Energy Medicine practitioners empower others on their healing journey. As facilitators, we enable individuals to access their innate healing abilities. We provide support, guidance, and energetic assistance, showing clients how to take an active role in their healing process. Witnessing the transformative effect of engaging with energy systems, whether through physical healing, emotional release, or spiritual growth, is profoundly inspiring and fulfilling.
Read MoreEden Energy Medicine considers Radiant Circuits a vital component of the body's energy system. These circuits are believed to play a crucial role in promoting joy, vitality, and a sense of well-being. These special energy pathways in the body do not follow the traditional meridian lines. Instead, they are seen as radiant, non-linear pathways that connect various energy systems in the body. When these circuits are activated and balanced, they are thought to enhance feelings of happiness, love, and gratitude.
Read MoreHolistic well-being involves recognizing the interconnectedness of physical and mental health. Practices that promote self-love, frontal cortex development, and emotional intelligence contribute to a holistic approach to well-being, addressing both the physiological and psychological aspects of our humanness and personal growth.
Read MoreI have come to realize how potent JOY can be. It feeds our Radiant Circuit energy system, which propels us towards better physical and mental health and wellbeing. Your mind is the most powerful tool you have to manifest what you want in your life. Everything you think impacts you and therefore everyone and everything around you, the web of life, and the entire Cosmos. It’s time to be more thoughtful of our thoughts.
Read MoreOur Chakras are our story keepers. Each Chakra is a centre of energy within the body that corresponds to different aspects of our physical, emotional, and spiritual well-being. Chakras hold qualities and characteristics that are related to specific areas of our lives. Each chakra can tell a unique story about our lives and experiences, and by working with our chakras, we can gain greater insight into our own story and begin to heal and release any blockages that may be holding us back.
Read MoreSpring has been a perfect time to mark this significant end and new beginning. As the season’s transition, we are asked to let go of introspection during the darker days and move into spring energy, which exhibits resilience, strength, and perseverance to move forward.
Read MoreEverything starts as energy. It’s part of all that is within the known universe. E=MC2. Every bit of matter, human, plant, animal, structure, every bit of non-matter, consciousness, thought, feeling and emotion is energy. All energy is held into form by electromagnetic fields that is made up of etheric energy.
Read MoreAt the start of a new year, we usually find ourselves eager to do better. We take stock, dream, make wishes and plan new courses of action. Moving ourselves into an optimistic head space for change can allow new beginnings to bring about endless possibilities!
Read MoreAs we move into winter, we dive deep into cool ocean of Yin energy. We are entering the “Water Element”, the first element of the Five Rhythms cycle. Its qualities emulate our nature at this time of year. In the shortened darker days of winter, nature is telling us it’s time to rest more, slow down, conserve and nurture our own inner resources.
Read MoreImagine being like the trees in the fall time. They let go of their leaves effortlessly, with grace, there is no resistance.
Read MoreCompassion and caring are the essence of Earth energy and people who hold this “Rhythm”, as we call it in energy medicine, as their main archetype tend to be a type of person that are all about giving to others.
Read MoreAs an Energy Medicine Practitioner, catching the most current strain of the CVD Omicron has given me the opportunity to become my own little "energy medicine lab bunny".
In this post, I share with you my experience and how the virus allowed me to understand what I really need right now.
Read MoreOn a deep emotional level, the element of Fire can be understood as passion, love, and joy. Its vibrant energy allows us to become fully aware of ourselves and expand out into the world. When in balance, it brings spark, laughter, and great pleasure.
Read MoreLet this Spring be a time where you move forward with new optimism, and determination to bring better emotional happiness into your life.
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