Posts tagged holiday
Harnessing Holiday Harmony-Energy Medicine Tips for a Stress-Free Season

Between the preparations, family dynamics that could fuel a sitcom, and the race against the clock to get everything right, it’s easy to feel like you’re on the brink of a holiday meltdown. Here are some Energy Medicine strategies to help you tackle the upcoming festive season with poise.

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Bliss and Blessings

I have come to realize how potent JOY can be. It feeds our Radiant Circuit energy system, which propels us towards better physical and mental health and wellbeing.   Your mind is the most powerful tool you have to manifest what you want in your life. Everything you think impacts you and therefore everyone and everything around you, the web of life, and the entire Cosmos.  It’s time to be more thoughtful of our thoughts. 

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5 Health-focused Ways to Spend your Next Vacation

As October comes around and the days start to get a little shorter… and a little crisper, it is natural for me to start to think about my next holiday. In fact, taking health-focused holidays was one of my goals this year as I learned to create more balance in my life.

Read about 5 Health-focused vacations that I thought might be fun to try for my next adventure.

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