Energy animates our lifeforce and is propelled through our bodies in intricate patterns, rhythms and channels. If we are alive, as electrical beings, we have a biofield. Our biofield is like our energetic skin and is our first line of sensing and defense to outside influences. This protective bubble is generated in part by our hearts and brains, the earth’s polarities and the grander universal energy field matrix we all belong to. Our personal energies are constantly intermingling with the energy of others and it’s not uncommon for us to take on some of the energy of other people.
Our biofields, called auras by Eastern traditions, are also capable of holding on to our unwanted thoughts, unprocessed emotions, negative self-images, and negative self-talk. Even drugs and food can muddy our biofields.
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