It’s learning about letting go, not worrying about if you are right or wrong, being an observer rather than the inquirer. The less you stress the more accurate you get. For those “A” types or “People pleasers” this can be a challenge.
Read MorePart of becoming an intuitive person is becoming in-tune with and trusting your natural power center. Have you ever felt that feeling in the center of your core, a pang when you may be doing the wrong thing, or an energetic zing when what you are doing just feels right?
Read MoreI have been watching a bit of Queer Eye lately. I find it quite inspiring how the “Fab 5” take people who haven’t really thought about taking care of themselves before and inspire them to be better. They explain in the show that the way we choose to present ourselves in the real world (whether by chance or intentional) is a direct expression of how we are feeling on the inside. They also explain that we are all worthy of feeling good about ourselves and therefore should look good too.
Emotions influence how we think, and our thoughts influence how we handle a situation.
Read MoreSome people ask me why I decided to learn Remote Viewing, and others ask how do I use Remote Viewing now that I have learned it? There are many reasons why I believe everyone would benefit from learning the art and science of Remote Viewing. In this blog I will tell you some of my reasons why.
Read MoreCore Potentials Academy is teaming up with Key Education and creating a innovative, influential, and FUN wellness camp for women between the ages of 6-15! We are so excited because we know the substantial value that teaching wellness has on young minds, and we cannot wait to show you. In this blog find out what we think are the 5 strongest categories of wellness, and why summer-time is the best time to cultivate these habits for your child so they can reap all the benefits later in life.
Read MoreTell us how you recover from your multi-tasking, techno invading, stormy brain making day.
I believe meditation changes our bodies. You don’t need endless time to find your centre. A 5-minute routine in the morning gets the job done. Anyone can do it and the more consistent you are the easier it will become. It trains your mind to focus on the moment instead of worrying about what occurred in the past or what could happen in the future. More and more of us are looking for peace in our crazy-busy days. Meditation is about putting down your juggling balls for few moments and taking a mental pause.
Read MoreEasy to grab to give yourself time to rest and digest before racing out into your busy day.
Read MoreAs Holistic Nutritionists, we see each person as unique. What’s good for one person may not be good for another. Healthy eating is really a lifestyle, not some end-goal accomplishment. A healthy diet can be omnivorous, vegetarian or even vegan. With that said here are some tips we like to recommend for creating a healthy diet that are good for most people and what we like to teach in our classes and workshops.
Read MoreHi Everybody! My name is Britte and I am one of the co-founders here at Core Potentials. I wanted to take the time to tell you a little about myself and why we do what we do at Core Potentials Academy - so here you go! Enjoy :)
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