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Roasted Butternut Squash & Cauliflower Soup

Roasted Butternut Squash Cauliflower Soup is creamy, earthy, and packed with flavours that bring the coziness and calm we all need this time of year

Eat, Krista, NutritionKrista LevesqueOctober 29, 2024grounding, soup, butternut squash, cauliflower, roasting, fall, recipe, Nutrition, holisticnutrition, Holistic NutritionComment

Vegan Banana Ice Cream

This healthy, dairy-free treat is perfect for those with dietary restrictions, providing a delicious way to stay cool while boosting your protein intake.

Nutrition, Eat, KristaKrista LevesqueJuly 5, 2024krista, soup, spring, nettles, foraging, wildfoodComment

Vegan Super Salad

June in BC is characterized by longer days and abundant sunshine, which means it’s the ideal time for enjoying fresh, nutrient-dense salads.

Nutrition, Eat, KristaKrista LevesqueJune 11, 2024krista, soup, spring, nettles, foraging, wildfoodComment

Spring Nettle Soup

Stinging Nettle, a vibrant wild edible is a nutritious powerhouse and loves growing on the West Coast.

Nutrition, Eat, KristaKrista LevesqueMay 8, 2024krista, soup, spring, nettles, foraging, wildfoodComment

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