Lion's Mane supplements typically contain extracts from the Lion's Mane mushroom (Hericium erinaceus). The active compounds in Lion's Mane, including beta-glucans and hericenones, are believed to contribute to its potential health benefits, such as cognitive support and immune system modulation.
Read MoreCortisol can be your friend or foe. Read on if you want to learn some great resources, energy medicine techniques and simple nutrition tips that can help you combat anxiety and stress.
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